Overcoming Personalization (A Cognitive Distortion)
Personalization is a root cause of emotional distress. It creates a sense of insecurity, anxiety, or imposter syndrome, and you’re just waiting for others to figure out that you’re the problem.
Overcoming Personalization (A Cognitive Distortion)
Personalization is a root cause of emotional distress. It creates a sense of insecurity, anxiety, or imposter syndrome, and you’re just waiting for others to figure out that you’re the problem.
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