Much like a microscope, this can magnify or minimize qualities you want to make larger or smaller and offers the ability to distort them and remove them from their original context.
Personal Growth & Development
Mind reading assumes that we know what another person is going to say or do without having much to go on. This can be fine in small doses. For example, we know that certain nonverbal behavioral cues can indicate what a person is thinking. But when used too much without much evidence to go on can become problematic.
Toxic positivity is the belief or assumption that no matter what is going on in a person’s life, they should maintain a positive attitude, manner, and mindset. Negative emotions such as anger, fear, sadness, or anything uncomfortable are viewed as not O.K. and need to be abandoned for a happy and more positive outlook.
Journal therapy involves the therapeutic use of a journaling practice to bring about awareness and improve mental health. The biggest difference in therapeutic journaling from just keeping a personal journal is therapeutic journaling focuses more on thoughts, feelings, and insights. By being intentional about your writing, you can identify areas where you are struggling and …
The short answer to this question is, it depends on your mindset. How and what you personally think about success and failure. The dictionary’s definition of success is the accomplishment of an aim or purpose. Definitely, a more pleasant and positive definition compared to how the dictionary defines failure. According to the dictionary, failure is defined as …
Making a broad conclusion based on a single negative event as “proof” of never-ending negativity or failure. For instance, believing after something bad happens once that it’ll just keep happening again and again. As a direct result, this pattern in your mind then becomes “proof” of never-ending defeat or failure.